Amount of Riboflavin in Beverages, nutritional shake mix, high protein, powder

Beverages

In 100 g (Grams) of Beverages, nutritional shake mix, high protein, powder there is 2.125 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Beverages, nutritional shake mix, high protein, powder.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Beverages, nutritional shake mix, high protein, powder

Beverages, nutritional shake mix, high protein, powder is a type of Beverages. The most significant nutrients in Beverages, nutritional shake mix, high protein, powder are listed below.

Water 8.3 g 8.3%
Energy (calorie) 392 kcal
Energy (joule) 1641 kJ
Protein 53.57 g 53.57%
Total lipid (fat) 10.71 g 10.71%
Ash 7.03 g 7.03%
Carbohydrate, by difference 20.38 g 20.38%
Fiber, total dietary 0 g
Sugars, total 3.57 g 3.57%
Calcium, Ca 714 mg 0.71%
Iron, Fe 22.5 mg 0.02%
Magnesium, Mg 500 mg 0.5%
Phosphorus, P 1429 mg 1.43%
Potassium, K 1000 mg 1%
Sodium, Na 1214 mg 1.21%
Zinc, Zn 18.75 mg 0.02%
Copper, Cu 2.5 mg
Manganese, Mn 125 mg 0.12%
Selenium, Se 87.5 µg
Vitamin C, total ascorbic acid 75 mg 0.08%

Nutrients in Beverages, nutritional shake mix, high protein, powder